Soft tissue work, Instrument Assisted Soft Tissue Mobilization (IASTM), Neuromuscular Re-Education, Joint Mobilizations, Cupping, Neural Mobilizations, Kinesio Taping.
I will guide you through which movements have contributed to your injury and offer education on how to avoid future ones. This has been shown to lower fear and anxiety of movement patterns and overall, give you better outcomes!
Specific, targeted and individual exercise plans, designed to maintain the range of motion we gain through manual therapy. These exercises will be specific to your needs!
Low Back Pain (acute/chronic)
Neck Pain
Shoulder Pain
Carpal Tunnel Syndrome
Ankle Sprains/Strains
Soft Tissue Injuries
Golfers Elbow, Tennis Elbow
Sports Injuries
Overuse Injuries
Postural / Ergonomic Assessments
Movement Assessment / Screen
Knee/Hip Replacements
ACL RepairMCL/Meniscus Foot/Ankle Surgery
Shoulder Replacements